You don’t feel like yourself anymore, even though your life looks fine.
For women who are doing everything right… but something still feels off.
This isn’t about doing more.
It’s about understanding what’s actually going on, and coming back to yourself.
The Exhale Collective
Starts May 13 · $79/month
“I created Exhale Collective for women who look like they have it together—but don’t fully feel like themselves anymore.”
Traci Bateman, Co-owner of Bliss Medispa & Integrated Wellness, business leader, and coach helping women reconnect with themselves beyond surface-level solutions.
Each month inside Exhale Collective, you’ll be guided through a simple, structured process:
A Monthly Focus
You’ll be given a clear theme to focus on so you’re not overwhelmed or scattered.
The Exhale Path
You’ll move through a guided process of noticing, understanding, letting go, and becoming—at your own pace.
Monthly Coaching Session
A live session where you can reflect, ask questions, and receive support.
A Shared Space
A private space to connect, reflect, and see that you’re not alone in what you’re experiencing where I will provide weekly prompts and checkins.
You don’t need to do everything.
You just need to stay present with the process.
This Space is for you if
Your life looks fine—but you don’t feel like yourself anymore.
You’re doing everything right.
But something still feels off.
You’ve tried to ignore it.
But it’s not going away.
What This is
Exhale Collective is a group coaching space designed for this exact experience.
It’s not about adding more to your plate.
It’s about creating space to understand what’s actually going on underneath everything—and start to shift it.
This is guided work.
You won’t be left to figure it out on your own.
Each month, you’ll be supported through simple, structured exercises that help you:
– understand your patterns instead of repeating them
– feel clearer in your decisions
– reconnect with what actually matters to you
In a way that’s consistent, grounded, and sustainable.
If you’ve been considering working with me but didn’t want to go straight into private coaching, this is where you start.
Why This is Different.
This isn’t something you rush through.
It’s not another program you start and don’t finish.
And it’s not something you have to keep up with.
This is a space you stay inside of.
Where you can slow down, process what’s actually going on, and come back to yourself—consistently.
Because this isn’t about fixing something once.
It’s about understanding yourself in a way that actually changes how you move forward.
Membership Packages
Exhale Plan - Founder's Rate
$79
This gives you access to the full Exhale Collective experience, including monthly guidance, group coaching sessions, and the full Exhale Path.
There’s no pressure to keep up.
You can move at your own pace, while staying supported along the way. We meet on the second Wednesday of the Month with all recordings and support files available while you are a member.
Join the Collective at this founder's rate. The future rate will be $97/month.
Private Plan
$497
If you’re looking for deeper, more individualized guidance, there is an option to add private coaching alongside your membership. You get get everything in the Exhale Plan plus One hour of personalized one-on-one coaching with me each month, including text access to me.
This is for you if:
– You want more focused support on your specific situation
– You’re ready to move through things more quickly
– You benefit from one-on-one space and deeper conversations with Private Coaching
"I feel extremely grateful that I found Traci! She has made such a difference in my life.
If you have been searching for a personal coach, Traci is the best! Traci is compassionate, professional, supportive, caring and has the ability to lift you up and hold you accountable in the most supportive way.
Thank you for everything Traci. I will take the skills and support with me into the future!"
Carrie M.
"I enrolled in Traci's 12 week program and my progress was way beyond that I imagined. We created a 5 year plan that aligned with my core values and my plan became a reality early and even by the end of our sessions. She was great to talk with, down to earth, realistic and highly motivational. She kept me organized, focused, and accountable. I highly recommend Traci as a life coach and I now consider her a friend. Thank you so much Traci!"
Mat J.
"I can't emphasize enough how essential it is for every small business owner to work with someone like Traci Bateman. Traci embodies qualities that are rare to find: she's caring, empathetic, and relentlessly focused on results. Our weekly meeting left me invigorated, ready to tackle challenges head-on and committed to achieving our goals.
Traci has a unique way of reframing tasks that we might not enjoy, like sales for me, into manageable steps. She taught me that avoiding these tasks only prolongs the inevitable, whereas confronting them directly leads to growth and progress. But it's not just about pushing forward; Traci emphasized the importance of pausing, reflecting, and celebrating milestones. This balance between momentum and mindfulness has been pivotal in my success over the past six months."
Lisa R
About your Guide
This work is built from both personal experience and years of working with women navigating this exact space.
As the co-owner of a leading integrated spa and wellness clinic as well as a coach, I’ve spent years helping women understand themselves beyond surface-level solutions.
I’ve built successful businesses, led teams, and supported women through both personal and professional growth.
And I’ve also experienced what it feels like when something still feels off underneath it all.
This space brings both of those worlds together.
Ready to Join Us?
IIf something here feels familiar, don’t ignore it.
You don’t need to have it all figured out.
You just need to start.
We begin together on May 13. $79/month · Cancel anytime.
After that, you’ll be able to join at any time and step into the current monthly focus.
You’ll also have access to previous content inside the Exhale Path, so you can explore earlier stages when you feel ready.
© 2026 Traci Bateman:: Life, Health & Business Coach - All Rights Reserved
587-208-6186
